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Training Trifecta Camp

News Alert!!!
The first ever...
Training Trifecta Camp
Date: Saturday Jan. 20, 2018
Times: 9:00 am to 3:00 pm

Description: Put your off-season training program on the right path!
This camp is designed to teach you Flexibility, Strength, and Speed Training designed specifically for Special Team Specialists. In addition we will teach drills to use during the off-season.
Schedule:
8:45-10:00 Meet at the
Gracie Tampa South MMA
Address: 1345 W. Gray St.
Tampa, Fl. 33606
Class taught by the Flexibility guru,
Charles Trezevant.

10:30-11:30 am at Coleman Middle School
Coach…

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Posted 1 days ago